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How to improve the "computer skin"

Number of visits: Date:2016-06-01
This is a working day 980nm laser   your most commonplace: 9:00 in the morning, you go to your desk, put down the bag, open the computer, start the day. But have you ever know, when you press the computer power button the moment, they opened the computer to your overall facial skin damage:
1, computer-generated electromagnetic radiation directly against the facial skin, causing dry itchy skin dry, yellowing skin, fine lines, appear more and more dry dry skin, oily skin vicious cycle of more and more oil.
2, the computer is turned on under the electrostatic adsorption will display many of the dirt and dust in the air, your skin is in close proximity to the naked eye can not see a "dirty" environment, accelerate skin oxidation and aging process.
3, long-term face of the computer work will damage the eyes, causing dry eyes, fatigue, photophobia, eye skin easy to aging, dark circles generated and gradually increased.
In fact, in order to list the computer damage to the skin, it is really three days and nights would not be enough. So, how do we deal with computer damage, deteriorating farewell "computer skin" mean?
First, every morning to drink 2-3 cups of green tea, eat an orange. Tea is rich in vitamin A former, it is absorbed by the body, it can be quickly converted into vitamin A. Not only synthetic vitamin A rhodopsin, but also make the eyes in the dark light, see things more clearly, therefore, green tea will not only eliminate the computer radiation hazards, but also to protect and enhance vision. If not used to drink green tea, chrysanthemum tea can also play against the computer radiation and regulate bodily functions.
Second, the purchase of new computers as possible. Generally do not use old computers, the old computer radiation are generally more powerful, at a distance, with the conditions of similar models, typically 1-2 times the new computer. When using a computer to adjust the brightness of the screen, generally speaking, the bigger the screen brightness, electromagnetic radiation is stronger, the smaller the contrary. However, it can not be stressed too dark, so the brightness is too small to affect results, and could easily lead to eye fatigue. Also note that to maintain an appropriate distance from the screen. The closer from the screen, the greater the electromagnetic radiation suffered by the body, so good is half a meter away from the screen.
Third, tummy sleep time to remember to shut down the computer, not just turn off the screen only. In fact, the keyboard is more powerful than the display of radiation, just turn off the screen can not prevent radiation, and we are tummy sleeping, head directly into the keyboard clearly into the errors, and quickly correct such bad habits!
Computer users will eat woman anti-aging food
The best source of protein: fish
Fish can provide a lot of high quality protein for women, high absorption rate and digestion. At the same time, lower cholesterol levels in fish, while the intake of quality protein, not into more cholesterol. Eat more fish also helps prevent cardiovascular disease.
Anti-aging food: broccoli
Broccoli belongs to cruciferous vegetables, rich in antioxidants vitamin C and carotene. Cruciferous vegetables have been proven to be the best scientific anti-aging and anti-cancer food. For women, it also protects the skin cosmetic effect.
Lipid-lowering food: onion
Onion can clean the blood, helps lower cholesterol. At present, more and more professional women appear elevated blood lipids phenomenon, and the incidence of hyperlipidemia have increased year by year, and getting younger and younger. Appropriate lipid-lowering food intake is an effective method of prevention and treatment of hyperlipidemia.
Antioxidant Food: Tofu
In addition to lean meats and fish and shrimp food, the tofu is also a good source of protein. Meanwhile, the beans contain a chemical substance is called a "isoflavones", it is an effective antioxidant. "Oxidation" means "aging." For professional women, the choice of soy products help to enhance the body's anti-aging ability.
Maintain the vitality of food: cabbage
Cabbage is a cruciferous vegetables, vitamin C content is very rich, but rich in fiber, promote gastrointestinal motility, allowing the digestive system to maintain youthful vigor, and help detoxify the body.

TypeInfo: Industry News

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